Confidence Tool Kit: Overcome fear of public speaking – VIRTUAL training (in English)
- Length: 10 self-paced virtual sessions + 1 private coaching
- Availability: Coming soon! Sign-up for the waitlist now & receive 50% discount.
Do you feel anxious when asked to give a presentation? Does your heart race, your hands sweat, or your mind go blank? Do you have trouble sleeping days before a speech? Don’t worry, you’re not alone. These are common reactions to public speaking, often called “stage fright.” But, you can overcome your fear of public speaking with our research-backed Confidence Tool Kit.
The Confidence Tool Kit is a self-paced training workshop with 10 virtual sessions. Each session has a different concept and one or more research-backed confidence-building tools to reduce anxiety. These tools are used by professional speakers, Olympic athletes, CEOs, and therapists. Your trainer will explain the scientific theory, provide a demonstration and example, then you can try-out each tool. As there are lots of tools. You can choose the tools that you like best.
As a bonus, the Confidence Tool Kit includes a 1:1 phone call or virtual meeting (up to 50 min.) with the trainer to discuss your experiences and receive individual coaching or exercises. You can take this 1:1 session at the beginning, middle or end of your training.
Stop letting your fears hold you back. Use these tools to manage your public speaking nerves and gain confidence. This action-packed self-paced virtual training course is in English.
How will you overcome your fear of public speaking?
We tackle your public speaking fears from multiple sides with lots of different confidence building tools. Topics include:
- Neurology and physiology of fear
- Changing the fear cycle
- Building confidence before the event
- Maximising confidence during the event
- What to do after the event to build confidence going forward
- Preparing for and responding to the unexpected (and mistakes)
- When failure isn’t an option
- Next steps and your ongoing confidence practice
You will try-out each tool with an exercise related to your public speaking in business situations that commonly makes one nervous. By the end of the course, you will have less fear and feel more confident with tools to continue your confidence-building journey.
Confidence Tool Kit price:
The Confidence Tool Kit includes —
- 10 videoed sessions with a different tool in each session
- Downloadable notes for each session
- 1:1 call or virtual coaching session (50 min.)
As the course is still in development, we are offering a special price of just 325 CHF, including the 1:1 virtual private. This is a 50% off the list price of 650 CHF. Pay nothing now. You can sign-up now to our waitlist. And, we will let you know when the Confidence Tool Kit is available.
Contact us to learn more.
| Course Type | Availability |
|---|---|
| Self-paced online course | COMING SOON! Sign-up for our waiting list for free & receive 50% discount. |
Who should attend:
The public speaking Confidence Tool Kit is designed to help you control your fear of public speaking and manage stage fright. It’s perfect for anyone who feels nervous giving presentations, speaking in meetings, or doing virtual public speaking. While the trainer focuses on public speaking and other business communication, the tools may be applied to any situations where you feel scared.
Note: This is a business training course not therapy. We don’t try to analyse your past. We only provide tools to help you move forward.
Other courses to overcome your fear of public speaking:
Stress and anxiety are a normal part of being human and trying new things. Giving presentations and speaking in public make more people nervous until they —
- Develop their skills,
- Practice in increasingly difficult situations, and
- Apply tools to control your mind and body.
The Confidence Tool Kit focuses on tools to control the mind and body to reduce your public speaking fears and to build confidence. We cover skills development, practice, and a few mind/body anxiety tools in our other courses. Here is a comparison of our other open to the public courses:
- 2-Day Presentations & Public Speaking for Business Training Course – This is a comprehensive course for new and nervous presenters. If you’ve never had a proper presentation training course, this 2-day live course covers some tools to manage your public speaking fears plus our 5-step process to build and deliver great presentations.
- 1-Day Presentation & Public Speaking Skills Booster – Recommended for those who already attended a comprehensive training course (like 2-Day Presentations & Public Speaking for Business). This course provides practice and individualised exercises to boost your skills or help you refine a particularly presentation.
- 1/2-Day Media Training Course – This is training to handle Q/A situations, this course provides specific skills, tools and practice for interviews with journalists, panel discussions, tough questions in a crisis, or Q/A after a speech.
Book here!
What’s stopping you? Overcome your fear of public speaking now. Book a place on this course or ask questions here:
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